What’s Wrong with My Libido After Kids - Part 3

In this final part of our mini series explore the shifts in our sexual landscape after kids we examine the intersection of cultural, spiritual, and societal influences on our sex lives after having children. Listeners are invited to reflect on their personal beliefs and the impact of societal and religious messages on their 'sexpectations.' The episode emphasizes the need for communication, intentionality, and understanding to overcome myths about natural sexual prowess. By addressing issues like gender scripts, poor sex education, and religious shame, the discussion aims to help couples enhance their intimacy and connection. Additionally, it explores factors that affect libido, such as the energy and beliefs around sex, and offers strategies to strengthen sexual relationships post-childbirth.

00:00 Introduction to The Brick Wall Series
01:01 Cultural and Spiritual Dimensions
01:39 Great Sexpectations: Unrealistic Media Portrayals
03:29 The Importance of Communication in Sex
04:38 Challenging Traditional Gender Roles
05:41 Debunking the Myth of Constant Readiness
06:54 Understanding Libido, Arousal, and Connection
07:01 Gender Scripts and Sexual Expectations
07:41 The Impact of Shitty Sex Ed
08:17 Religious Beliefs and Sexuality
10:26 Exploring Energy and Tantra
12:31 Recap and Moving Forward