In this episode of the Sex After Kids podcast, we explore the four secret ingredients essential for a fulfilling sex life post-parenthood. Listen in to find out what the nervous system, communication, your relationship to pleasure and your mindset have to do with reclaiming your sex life after kids. 

The Sex After Kids Podcast is here - catch the trailer and binge the first 5 epsiodes.

Today I say hello and talk about how my libido has evolved over the first 10 years of my marriage with three kiddos.

In the next three episodes we are going to start by helping you map the new sex drive landscape post-kids.

In this episode of the Sex After Kids podcast we continue our series exploring what factors impact libido and our desire and drive to have sex and connect with our partner after kids. In part 2 we explore the emotional dynamics at play including: the importance of communication, equitable division of labor, and modeling healthy intimacy for childre

In this final part of our mini series explore the shifts in our sexual landscape after kids we examine the intersection of cultural, spiritual, and societal influences on our sex lives after having children.

This episode of the Sex After Kids podcast delves into common challenges couples face in their sex lives after having children, focusing on the detrimental effects of the blame game and the significance of teamwork in overcoming creating a new sex life together. Sex is a team sport - let's talk about how to support each other to get to pleasure town.

Today we are talking all about Great Sexpectations - those sneaky "shoulds" that are killing the vibe in your post baby bedroom. Whether it's falling prey to gender traps (scripts about how he and she should behave in the bedroom), expecting everyone to be a five star sex god, or believing it's all for his pleasure - a better sex life is beyond what we think we know about sex.