Using a Pleasure Diet to Bring Back your Libido After Kids

Are you the fun police in your house? Always 10 steps ahead of what your kids and partner need, hardly ever just in the present moment. This could be what's killing your libido. In today's episode of the Sex After Kids Podcast we talk about:

- how stress creates armour against pleasure
- how pleasure is the medicine you need to combat stress and create connection in your life
- what the mental load has to do with libido
- three practical ways to bring pleasure into your life to rebuild your libido after kids.

Ready to book a Free Reset Roadmap Call - do it here.

or check out the Solve Your Sex Drive Quiz so you can try a 15 minute activity to get you in the moment and into your happy