Celebrate Valentine's Day - The Happy Vagina Way

A Happy Vagalintine’s Day To You

It’s Valentine’s Day week and I wanted to celebrate the Happy Vagina Way - Yay!

So this week we are connecting with our bodies and we are celebrating our anatomy. Your body is a fascinating wonder. And yes it was designed to make babies but it was also designed for the P word - nope not that P word people - PLEASURE. Whether you touch yourself on the regular or you haven’t visited your lady bits in FOREVER - connecting to this part of yourself - is ground zero, or mile 1 on the road to pleasure town. 

So today I’m sharing something a little different and a little special. It’s a guided meditation to connect you to your body, your cave, your womb, your garden - your whatever you want to call it. 

So find yourself a cozy corner, 15-20 min of uninterrupted time and maybe your favourite journal and tune in.

Also if you want to brush up on your anatomy check out my video - How Well Do You Know Your Vulva?

Much love my friends on your journeys to self connection and self love. There are many layers, side paths and diversions as any good journey should have.

Sofia

Previous
Previous

Puberty Refresher - For Parents of Pre-teens and Tweens

Next
Next

5 tips for Planning Successful V Day Date - Especially When It’s Been a while