What’s Wrong with My Libido After Kids? Part 1

In the next three episodes we are going to start by helping you map the new sex drive landscape post-kids. So many clients I talk to don't know where their desire or interest for sex went after kids - and the truth is, there are a lot of potential culprits. So let's help you get to the bottom of it. In the first of the three part mini series we'll explore the physical dimensions of change in your sex life after kids.

01:34 Understanding the Libido Brick Wall
04:07 Four Dimensions Affecting Post-Kids Sexuality
07:05 Physical Changes and Their Impact
10:06 Navigating Postpartum Physical Challenges
12:18 Hormonal Changes and Their Impact on Libido
12:49 Breastfeeding and Vaginal Lubrication
13:14 Hormone Fluctuations and Health Conditions
14:02 Identifying Your Bricks
14:49 Medication and Birth Control Effects
16:17 Stress and Fatigue
18:43 Sensory Overwhelm and Libido
20:04 Disability and Chronic Pain
21:00 Summarizing Physical Dimensions
22:30 Personal Reflections and Conclusion