Creating the Positive Feedback Loop

In this episode of the 'Sex After Kids' podcast, we discuss the importance of creating a positive feedback loop in your sex life. Sofia explains the concept of feedback loops and how positive sexual experiences can lead to more enjoyable and relaxed future encounters. Conversely, stress, trauma, and negative experiences can cause a negative feedback loop, making it difficult to enjoy sex. The episode offers practical tips for partners to help each other break free from these negative loops, such as taking the pressure off sex and practicing consent.

00:24 Understanding Positive Feedback Loops in Sex
01:30 Negative Feedback Loops and Their Impact
03:14 Addressing Sexual Trauma and Negative Loops
03:57 Principles for Reversing Negative Feedback Loops
05:54 Creating Naked, Sexy, Fun Times
07:06 Practicing Consent and Communication
08:44 Tools for Building Trust and Body Awareness
10:51 Conclusion and Next Steps

We are so glad you are here. If you want more juicy tips make sure to check out the Free Sex After Kids Summit  November 20-23 2024. 

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