The Four Secret Ingredients to a Fab Sex Life After Kids

In this episode of the Sex After Kids podcast, we explore the four secret ingredients essential for a fulfilling sex life post-parenthood. Listen in to find out what the nervous system, communication, your relationship to pleasure and your mindset have to do with reclaiming your sex life after kids.

00:00 Introduction to the Podcast
00:37 Setting the Stage with 'Easy'
07:24 The Naked Sexy Fun Times Cycle
14:43 Four Core Ingredients for a Fantastic Sex Life
15:10 Nervous System: The First Ingredient
19:50 Communication: The Second Ingredient
21:53 Relationship to Pleasure: The Third Ingredient
26:41 Mindset: The Fourth Ingredient
29:16 Recap and Final Thoughts