Supporting moms and couples to tackle
lacklustre sex and low libido
so they can find the spark in their relationship and in themselves after kids.

A Sex Coach in your Pocket on

The Sex After Kids Podcast

We dish…

  • Dispatches from the bedroom

  • Tips and tools to get grounded into your pleasure

  • My fave tools for connecting with each other post kids

  • Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it

  • No judgement advice for all partners

What is the
Happy Vagina Project?

What started as a quest for the mighty orgasm has become a
movement of mamas finding the path back to their pleasure and
themselves after childbirth and parenthood.

We believe that becoming BFFS with your vagina is the way back to your pleasure and yourself.

We know that you are not broken. That your body knows what it needs, and that if we give you the tools to listen you can transform your sex life and your relationship.

We know this is not just YOUR problem to fix, sex is relational and you need the tools to work WITH your partner to build the sex life you both want together.

We believe that parenthood is a potent portal for transformation in our lives. 

We believe that knowledge is power and the patriarchy has kept the path to our pleasure secret for too long.

We believe that vulvas have faced violence and silence for far too long.

We believe everyone, and especially men, are part of the solution.

We believe by reclaiming the joy and pleasure in our lives we can resist the systems that keep us down and change the world.

We believe that every person has the right to fully express themselves as they are and to love who they want to love in safety. 
 
We believe the orgasm gap must end for true equality in the world.

Hey there, I am Sofia

I am your totally TMI bestie who has been giving sex advice since high school. I am a certified sex coach and educator with over 10 years experience teaching adults, teens and tots about sex, pleasure, consent and relationships.

I am a mama and step mama living in a neurospicy household and a blended family just trying to keep my libido alive in this busy world while parenting three kiddos. I spent my twenties at war with my vagina and searching for the grand orgasm. Along the way I found out that the keys to better sex are the keys to a better life and that listening to my V(ahem that’s code for vagina) made a happier Me. 

I’m excited to see you here at the Happy V. Come find us on Insta, I’m always up for a DM (no dick picks please haha).

Sick of a sexual stalemate after kids?

The Solve Your Sex Drive Quiz

  • Get out of your sexual stale mate in four quick minutes

  • Figure out what’s blocking your sex drive after kids

  • Initiate a playful low pressure connection date with your partner even if you don’t have the time, energy, or desire for sex

Wake up your libido even if you are touched out, tired and out of tune with your partner. Join us anytime. Ten minute audio/video lessons right to your inbox and new practices you can implement in ten minutes a day to learn how your libido works, and communicate with your partner.

What “They” are Saying

  • Our naked sexy fun times was a success. It really made our intentions clear (connecting, relaxing with each other and having a positive experience). We went to bed late, but grateful and happy! We appreciate Sofia’s easy to follow tips and strategies to help rekindle the sparks and prioritizing our intimacy.

    Reclaim Your Sexy Participant

  • I took the class to start unpacking some trauma I was bringing into my relationship and to feel more comfortable with my partner. I came out with some simple tools to use everyday and a sense of self confidence that is unparalleled to what I’ve ever gotten before. Her empathy and direct feedback are incredible.

    Sex After Kids Masterclass Participant

  • Through the workshop I learned that I am a strong independent woman and I am proud of myself. It’s ok to be free and not worry about everything that could happen. There are different types of sexy - it’s ok to be me.

    Reclaim Your Sexy Participant

  • I learned that I am “I am a strong independent woman and I am proud of myself. It’s ok to be free and not worry about everything that could happen. There are different types of sexy - it’s ok to be me.”

    Awaken Participant

  • It’s important to think about sex and pleasure, about me, my wants and needs, my partner and the confidence to go after what I want.”

    Coaching Client

  • I was interested in Sofia’s approach to discussing sexuality from the moment I saw her website. She had a very straightforward way of speaking about sex using the words and experiences of what felt like real women. Her space was warm and comfortable and there was nothing intimidating about opening up to her. From our conversations I was reassured that the difficulties I was experiencing with sex were actually quite normal. Sofia even accompanied me to the local sex shop to explain what was what. Great service, all around.

    Coaching Client

So excited to share this podcast episode with you all on the Never Too Festive Podcast with Elizabeth Hambleton - we had an awesome chat all about: - keeping your connection strong so you don't get hit with the void when your kids become teens and y
What thoughts are tripping up your sex life? I remember feeling like "just" needed to heal by body, my trauma, my vagina and then all would be well in OUR bedroom - as if my partners weren't half of the equation. I used to feel like Sis